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[A little information] Western media: Real Madrid will look to Manchester City striker Julian.

In the second leg of the semi-final of the Champions League, Real Madrid was defeated by Manchester City 4-0. This game also proves Manchester City’s leading edge in the depth of the lineup. Alvarez has attracted the attention of Real Madrid, and they hope to strengthen themselves and attack the Champions League champion again next season.

Goodbye Embiid, leonard needs you more! 76 ers, Clippers discuss 1-for-1 deal Harden?

The Philadelphia 76ers have played very well so far this season. They entered the playoffs with the third place in the East in the regular season, and swept the Nets 4-0 in the first round of the series to advance to the second round. Embiid is expected to win the first regular season MVP in his career, while Harden won the assists title with 10.8 assists per game. Under the leadership of these two superstars, the 76ers are getting closer and closer to the championship goal. However, the intensity of the playoffs can’t be mentioned in the same breath as that of the regular season. Athletes’ physical consumption is very high. Embiid was absent because of knee injury, and Harden’s hamstring has always been hidden. They all have no experience in winning the championship, so it is inevitable that they will be weak when facing more powerful opponents in the playoffs. If there is no big accident, the 76ers will face the stronger Celtics in the second round of series. As we all know, the Celtics broke into the NBA finals last season. Under the leadership of Shuang Tanhua, they played very hard at both ends of the offense and defense. It is very difficult for the 76ers to break through the Celtics.

Once the 76ers stop in the second round, Harden is likely to choose to leave. After all, he sacrificed his position as the team leader and high salary in order to win the championship. Harden’s performance in the first round of the playoffs is not satisfactory, and the management of the 76 ers may not meet his five-year salary renewal demand. At the same time, Harden’s old club, the Rockets, launched a strong pursuit for him. On the one hand, it was the temptation to go home and the hard-to-refuse top salary. On the other hand, it was blindly asking for it, ignoring his emotions. Harden’s choice would hardly be in suspense. However, the management of the 76ers didn’t want to send Harden away for nothing, which would make them lose the chance to continue to attack the championship, so a deal of signing first and then changing came into being. According to James Pearcey, a reporter from the US media bleachers, the 76ers and Clippers plan to make a 1-for-1 swap deal this summer. If the negotiation goes well, Paul George will go to Philadelphia to assist the great Embiid. The specific transaction plan is: the 76ers will send James Harden to get Paul George of the Clippers.

The prerequisite for this deal is that Harden agrees to a deal plan of signing first and then exchanging. L.A. is Harden’s birthplace, leonard is a super league, and the Clippers have his favorite head coach Tyrone Lu and a group of outstanding role players. Harden has no reason to refuse another chance to compete for the championship. Although the Rockets are his potential next home, today’s Rockets are a team composed of young players. No one doubts that Harden’s return can help the team improve its record quickly. But in the long run, there is a huge age gap between Harden and the young players in the team. When young players such as Jay Green, jabari Smith and Shen Jing grow up, Harden estimates that he has entered the twilight of his career, and his top salary contract may become an obstacle to the continued development of the Rockets. The combination of the two may lead to double losses, so for Harden, joining the Clippers is far more attractive than returning to the Rockets.

For the 76ers, Maxi’s rapid growth provided them with the confidence to send Harden away. At least from the performance in the playoffs, Maxi’s role seems to be more prominent. The 76ers have always lacked a star with strong comprehensive strength in the front line. Harris is good at attacking and PJ- Tucker is good at defending, but they all have their own shortcomings and are easy to be used by opponents. Paul George is one of the few offensive and defensive players in the league. He not only has a variety of offensive means, but also has various ways to send the ball to the basket, and he can also be the best defender of the team on the outside. The 76ers’ acquisition of George can make the overall lineup structure more balanced, which will help them to continue to attack the championship.

Refuse to make the same mistake as Ronaldo! Messi or "forced" to renew his contract with Paris: 3 reasons for rushing to the Champions League+America’s Cup

On March 11th, Beijing time, according to Ole newspaper, Messi has decided to renew his contract with Grand Paris and continue to play for the French giants next season. So, why is Mei Qiu Wang willing to stay?

Messi’s contract with Greater Paris expired this summer, and the two sides started contract renewal negotiations after the World Cup, but they were once deadlocked. However, according to the Argentine media, he has only negotiated with Grand Paris at present, and Dali is also the only club that offers Messi, so the two sides are expected to continue to work together.

"The only quotation" reminds people of Cristiano Ronaldo. Last summer, Cristiano Ronaldo wanted to leave Manchester United, and Mendes looked around for a big family, but he was repeatedly rejected. No Champions League team was willing to make an offer for him. Until the break with Manchester United last November, Cristiano Ronaldo’s situation was the same, and he could only leave Europe and go far to Saudi Arabia.

For Messi, it seems that no other team wants him. With his age and high salary, the Premier League may not be able to adapt. Serie A and Bundesliga can’t afford it. In La Liga, the only way is to return to Barcelona, but laporta is only speculating and has not made an offer.

However, unlike Cristiano Ronaldo, Messi has at least not fallen out with the club, so he can choose to stay in Paris and continue to play in the five major leagues in Europe. This is the first point.

Secondly, Messi still hopes to play in the Champions League and win the fifth Champions League title to tie the historical record maintained by Cristiano Ronaldo and Real Madrid. The last time he won the championship, it was already in 2015. This is the biggest regret left by Mei Qiuwang’s career, and he will try his best to complete it before leaving Europe.

Although Greater Paris has stopped in the top 16 for two consecutive seasons, Qataris are reluctant to let Mbappé go, and Neymar, who has a longer contract, may stay. If we continue to introduce reinforcements and strengthen the lineup this summer, it will undoubtedly be an important stage for the Champions League, and at least the French champion will be guaranteed, won’t it?

Third, Messi also hopes to participate in the 2024 America’s Cup and strive to lead Argentina to successfully defend its title. Cristiano Ronaldo has become a substitute in the World Cup, and his position and importance in the Portuguese national team have declined. The Five Shield Corps has changed its coach, so he can go to Saudi Arabia to "self-destruct" after winning the 2016 European Cup.

Messi is different. He is still the number one core in Argentina. Without him, the strength of the Pampas Eagle will be greatly reduced, and Scalogni will be there. Therefore, in the last competition of the national team’s career, we must go all out, and only by staying in Europe and staying in the giants can we maintain our current excellent state.

Therefore, in the absence of other better options, Messi is likely to be "forced" to renew his contract with Greater Paris, play at the Prince Park Stadium for at least another year, and then follow Cristiano Ronaldo and go to the United States, Saudi Arabia or other places to support the elderly.

How to take a shower in the bathroom in general, what is the process?

The general process of going to the bathroom to take a proper shower is as follows:

  1. Wash your face

Wash your face first, because when you enter the shower, the hot water will fill the bathroom with steam, which will force the pores of your body to expand, so if you don’t wash your face first, The dirt that accumulates on your face during the day will sneak in and sneak into your pores.

  1. Body wash

After washing your face, you can clean your body. But pay attention to control the water temperature, it is best to be close to the body temperature, that is, about 40 ℃. If the water temperature is too low, the pores of the skin will be tightly closed, and the dirt will not be removed in place. At this time, the body heat cannot be distributed, and after bathing, the limbs will feel weak.

In addition, the bathing time is preferably within 20 minutes, and good ventilation should be ensured, because if the bathing time is too long, it will cause hypoxia and ischemia of the heart and brain.

  1. Shampoo

After washing the body, the hair is fully nourished in the steam, and it is the best time to wash the hair at this time. Finally, rinse your body completely with water.